This is an extremely common throat symptom. It can manifest as a feeling of a lump or mucus or obstruction in the throat. It is often associated with discomfort and causes anxiety about its cause. Food and drink goes down the gullet without getting stuck and the sensation is worse between meals/when swallowing saliva.
If the symptoms are associated with pain while swallowing food, food sticking in the throat or coughing up blood then further investigation will be required.
Globus is more common in people who are run down, stressed or anxious and addressing these issues often improves the symptoms. A dry throat makes saliva and mucus thicker and makes the sensation worse so drinking plenty of fluids and sometimes douching the nose if dry can help.